I am doing Weight watchers. I have been doing 30 minutes on the elliptical machine every morning before work for the last 4 weeks. I will be dissappointed tomorrow at weigh in if the scale didn't move. I did buy some new jeans today that were several sizes smaler than what I usually wear. All of my pants are falling down. I don't want to buy any until I have to so I have been taking tucks in the waist. Some need to be thrown out:)