Originally Posted by Murphy1
I am getting the walks in, still need to be more consistent with the water. I haven't been recording what I eat. I guess I will need to do that. My weight has been sitting on the same number for two days. I want it down by Monday's weigh in. Question, on Monday do I post how many pounds I am down since the first?
Murphy,
You post anything your heart desires. I post every small victory because I need all the encouragement I can get!