Originally Posted by nancia
xylie-- if you told me you were going to fly to the moon, i would believe that you would, and definitely, could! you can and do, do anything! you are my inspiration, so come on, girl! let's get it done!! and none of that 10 lbs in a week crap. that comes right back on and brings it's friends! 2 to 3 lbs a week. let's go!! december is on its way (or should i say, weigh!?)
Well of course your right.3 pounds a month STAYS OFF.But I can't figure it out.Up one day,down the next.Unless like irishrose said,it's the steroids.am done with all the meds now.So should level out after they get out of my system.Could it be water?I drink lots as you know.Oh,I bet it's a combination.I did drink those slim fast drinks at pill time to settle my stomach.So that was 400 extra calories a day right there.I might as well quite trying to figure out the why,and just do what I do to get it back off.That I know how to do.It takes time,but does work.I don't want to get over 170 tho,or that's it!At least I'm not hungry like I was.The last 2 nights,I was a lot better and didn't eat after supper even.But while on those pills,I ate,and ate,and ate.I knew I was full,but still felt hungry.I never had that happen before.10 days ago,160 pounds,4 days ago 170,yesterday 164,today 170.Generally when I do that it's water retention.But now I'll have to give it a week and then see what happends.Either way I'm back on my meals with a salad and NOTHING else but water.Thanks for the pep talk,I needed it! I don't mind being slapped back in line.LOL!I will get this weight off.I come too far to turn back now!YES,LET'S GET ER DONE!I'm ready!