Irishrose -- I almost went up the step ladder in my clogs and remembered just in time -- Put on my nicely tied well fitting sneakers. My problem with ladders is that I tend to think I am down and miss the bottom rung -- not a food ideea. I tossed lumber around yesterday -- stained and shaped the ends of the 4X4s -- today I will haul up them up to the ceiling level and hopefully slide them into the brackets. They are 10 ft long. I have the pulley in place.
Wish me well.
Last nite was a long hot herbal bath for the aches and pains. No problem this morning. I shouldn't take and OTC pain meds because of bleeding in my eye. So herbal baths do it for me.
If I don't lose can I say it is muscle?????? :-) ;-)