Dody, be prepared to duck on this one. They'll be throwing their cybernet cans and bottles at you. It's a tough one. I've been off the stuff for 17 years and I still want a Coke when it's hot or when I'm tired. I don't drink Crystal Light, so it's water for me. Cherry concentrate to dress it up will do. I can go out and pick some fresh mint, too, and there's always lemon.
I didn't make last week. All the way to 3:00 this morning and then I had my first unplanned snack in a week. Dumb time to eat anything. It relates back to being overtired. Next time I'll make the supreme effort and go to bed. Thank you for an enlightening week - I learned I can go without extra snacks.