Hot tea with lemon and honey. Vit C, zinc. if it's a sore throat kind of cold gargle with warm salt water. Congested or sinus? Netti pot, and Musinex DM(sp).
Curl up with a warm quilt, a good book and lots of rest too!
Hope you catch it before really catches you!
Phyllis
QuiltingGrannie
Quilter's Pantry