Sharon Schamber's FABULOUS videos on binding. There are 3 parts.
I wish I would have seen these back when I was a newbie!
Part 1
http://www.youtube.com/watch?v=4PE0Yq9iGlc
Part 2
http://www.youtube.com/watch?v=u3vHI7rgZpw
Part 3
http://www.youtube.com/watch?v=W--xgi4nux8