Good girl. You are going to feel so much better. If you have the extra, get a massage as well. That puts the muscles at rest then it won't go out. If can't do massage, take a hot bath with water as hot as you can stand it with epson salt. I prefer the lavender scent epson, but it helps my muscles relax and soaks the pain away.
Originally Posted by Jennifer22206
Originally Posted by QuilterMomma
You are do for a chiro appointment aren't you. That is the only way I get mine back in. Very painful stuff. Make that appointment.
Originally Posted by Jennifer22206
I threw my back out by coughing this morning! I'm going to try to finish up the mini this weekend. Right now I can't sit in the same position for more than 10 minutes.
Got one for tomorrow morning. Its been a really long time since I did this.