Originally Posted by elm
Missy-
Congratulations. I love hearing good news.
Haven't been losing, but also haven't been gaining. Next week will be a bit of a challenge. I'm going to Hot Springs, Arkansas for the Documentary Film Festival. I'll be doing a lot of sitting and don't know if I'll get a chance to walk. Just have to wait and see. But, I'm really looking forward to this trip.
That's ok.At least your holding.As far as the sitting,I can't exercise and I compensate by eating less calories or by adding hot peppers to vamp up my metabolism and burn calories that way.It works great for me.