I can't seem to sleep past 6 hrs. with getting up once to go to the restroom. Naps happen when I've had a long day at work. I think for me it started when raising a family & a full time job & my body doesn't know anything different now the kids are gone & it's just me & DH. My DH doesn't have any problem sleeping. My Dr. keeps after me to get more sleep, he saids to start adding 15 mins. to my 6. but it's not happening yet. Also, I might miss something on the QB if I sleep to long.
I know there are millions of people that get alot less,alot of them on this board and so I'm grateful for the 6hrs. I get. I'm praying for long...... pleasant dreams to all!