[quote=DebsShelties]Seems the number of hours I sleep every night is changing, have been waking at 3 - 3:30 am and not able to get back to sleep. Anyone else have this problem?[/quote
Oh, yes, nearly every night. Sometimes even earlier. I seldom take a nap and when I do I can't get to sleep. I don't want to take meds if I can help it.