Breafkast:
1/2 grapefruit
1 slice whole wheat bread
8 oz. skim milk
Lunch:
4 oz. broiled chicken breast
1 cup steamed zucchini
1 oreo cookie
cup herb tea
Mid-Afternoon Snack:
Rest of the package of Oreo cookies
One quart rocky road ice cream
one jar hot fudge
Dinner:
Two loaves garlic bread
Large pepperoni and mushroom pizza
Pitcher of beer
Three candy bars
Entire frozen cheesecake eaten directly from the freezer