Yes. I too have the same problem. I saw my Dr. on Thursday and my blood pressure was up and bloodwork did not come out real good. My homework for the next 2 months is to make something and finish it so she can see it on my next appt. She says I need to relax more and quit fretting over things that could have been and do something about it.
Just take one step at a time. Just choose a project and get started. Its better we to start somewhere than no where, right?