It's not easy to find this post all the time. The easiest way for me is to just go to 'My Posts'. You've nothing to apologize for - we're the losers not having you join us. You can start right now. The more the merrier when you're talking about online friends - not about pounds.
Have I lost my mind? I lost another pound. My first thought was, "Oh, no, that is November's pound. I thought I was done for now and just maintaining. I have enough that I can still set a goal of two for November. Dingbat!
When I did my exercises today, my shoulders sounded like popping corn. I need to not skip any days!
Beachbound a nine month old pup?? I remember those days. No wonder you look good - keeping up a puppy.
Wishing you all a happy, healthy 24 day whenever your day starts.
Judy