Just so we slow losers aren't panicked by Xylie's 10 pound challenge, I will offer a challenge of two pounds for the month. Two pounds is generally doable if you find out what your problem food is. Mine was cheese. When I ran out of cheese, I lost weight. Now it's a part of a meal, not a continuous snack. Right now I'm out and I've been to the store twice and walked right past the cheese.