no loss/No gain
I can only wish I could depend on losing 2pds a mo!! Have been stuck on same wt for 3 wks.Showed food diary to Dr when I was there yest for blood work.AVG is 1250cals a day. He said not too go lower,so just lugging along..lugging too many Pds that is.
That.s one reason I'interested in the eat more every other day someone mentioned.Maybe. would kickstart my wt plan?
Sorry to start your day with a downer...........BTW...this is 2 mos for me,with 10. 1/2pds gone.Kind of pitiful....LOL. Have to add more words la da la
Last edited by plainpat; 11-03-2011 at 01:38 AM.
Reason: Bad spelling