Old 11-07-2011, 08:40 AM
  #159  
lauriejo
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Join Date: Apr 2010
Location: NE Ohio
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Cindy getting better sleep is a big step! Getting a proper rest will definitely help in your recovery, although I think you are already doing great.

Hey I would be happy with a 1.5 pound loss the first week, good job. I truly believe we have to allow ourselves the occasional splurge. This isn't a diet, it is our life and we need to be able to enjoy it. Just don't let the spurges became the regular thing.

wvhill how was the wedding???
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