I find this thread by using 'My Profile' then clicking on 'Find Recent Posts' under my avatar. I'm missing 'Recent Topics'. too, but I am saving some time by not sitting here so much. I also don't like having to open every picture. Is that just my older computer?
The leaves are done, but I was whipped last night. No walk. Poor doggies, but they did to play outside while I worked. My weight is up so it's time to get it under control. I expect it to fluctuate 2 pounds, but no more than that.
MJ, that's great that you have dropped into another category. I don't like the word 'obese'. It seems so much harsher than 'overweight'.
Jeanne, is you husband taking Magnesium Malate? I would be bed bound without it. I proved it last week when I forgot to take one at bedtime. A few days off and I was all but immobilized.
I did not make last week's taboo at all. I did become aware of my chocolate consumption, but that's it. I expect to do much better this week. Trans fat is very unhealthy, so you've chosen a good one. Oh, oh. The pumpkin ice cream has 1.5 grams. Good bye, ice cream. Darn, it made very good lattes. I don't have any coffee creamer in the house right now, but that will take some label reading to find one without trans fat. Again, this is a very good taboo for anyone concerned about their health and the shape of their tummy. Trans fats are definitely a factor in carrying weight in the abdomen.
Have a healthy eating day. I AM losing weight and becoming healthier.
Judy