Joyce, the next time you throw food out, pour some dish detergent on it first. That should kill the desire to hunt it down. 4 Cokes??? What can you sub for at least three of those? Sparkling water with fruit juice concentrate? We've all been where you were at last Tuesday. I can only tell you that nothing tastes as good as being slim feels. Please come back and talk to us. It helps to be around people with a common goal, even if you can't see their faces. I'm tired right now so writing about a Coke makes me want one. Luckily, there are none in the house - haven't been since 1994.