I use SortQwik or Tacky Finger. It is not expensive and available in any office supply store. This is Not the same as the oven liner or supreme slider. Rub SortQwik or Tacky Finger into your fingertips (I do the palm of my hands also) and you will have a better grip on your fabric - and it makes your hands feel great.
Place the oven liner or supreme slider on the bed of your machine and the table around the needle area and the quilt will slide easier over those surfaces. I bought the oven liner and decided it was too slick.
By all means, try everything available until you find what works best for you.