I missed my official weigh in this morning. I was doing a 5K. I help coach girls on the run. A program to teach girls the value of exercise and to teach them about a healthy lifestyle and self esteem. Our race was today. I don't run. My girls did really well. I walked the 5 K in 42:30 with a torn meniscus in my knee. My goal was to finish in under 45 minutes. I am happy with my results. Unofficially I am down another 2 pounds. My home scale isn't that accurate. Will try to weigh in on Monday.