Thank you so much. That is so very awesome that your friend made it. Goes to show there are miracles. Gods maricles! I too eat no white: bread,potatoes,sugar,pasta, flour, rice and the list goes on and on....... But I am feeling better then ever. I eat no red meat (have not ate red meat for years), only free range poultry and fish. Total change of diet. Now if only the pounds would leave! I also at the same time of the breast surgery had cancer removed from my shoulder. Great Dr. but she was suprised with the arm. She knew she had to remove a cancer but original diagnose was Basal Cell and my family doctor did not want to try and remove it because it appeared to be deeper then normal Basal Cell. Well my surgeon said suprise, suprise, it had deep roots with pylops. But I got early diagnosed, so again I am fine fine fine, and again thanks for caring.