I don't buy any of those things mentioned....I make my own syrup, jams, icecreams, breads and desserts..my cheeses are bought by the hunk and I grate them myself. I can't imagine what a family's food bill is when all the ready made stuff is added on, especially the soft drinks (they don't enter my house)...I live for the cirtrus season when I can squeeze all the oranges I want right here in my yard.