BellaBoo. I've never met anyone who didn't buy bread products or even flour, oats , spices, baking powder, etc ,before. Do you have buy all your own beef and pork on the hoof and have it butchered? Never buy anything that is canned? I can't imagine trying to live without purchasing food that doesn't have preservatives added to it. Not buying items that have been irradiated to kills germs. I know how every hard it is to buy food without gluten in it; if I also was trying to avoid all chemicals, antibiotics and radiation I would just go crazy.