I have found that gentle massages are wonderful-and not nearly often enough! I have a feed corn bag (can be rice or whatever) and it helps with shoulder tension and headaches. Drink lots of water, eat apples (for the malic acid).
Please have her get a "saliva" test done for her hormone levels. Very different from blood tests. Hormone imbalance will also contribute to the headaches. I get them so bad, I feel like my hair follicles are on fire!
