My daughter had a body massage from a liscenced therapist today. She told my daughter she could understand why she had bad headaches because she could feel the knots and hear them while she worked on her. She is feeling better today and doing some things suggested here on the board. She is staying away from aspartame, walking, drinking more water, and starting magnesium. At 26 and with two little children she is hoping to keep ahead of the disease, if that's possible.