This is a quilt I did using a variation of the covering strips on the back method - first pic is the front, second is the back. If you use a busy, small scale print on the back and for the covering strips, it's very hard to tell at a glance that it is quilted in sections, unlike this one, where the covering strips are a design element of the back.
She calls them covering strips because they cover the raw edges of the fabrics and batting.
I tested out a couple of the different methods on small quilts so that I could find the best one for what I wanted.