Im only 5 ft tall and everything is too high for me.
I bought a ready made cheap cutting table at Joanns, it is 35 in tall and has drop leaves so dosnt take up alot of room. Of course it is too tall for me so had to buy a stepstool to stand on to use my table. It is a wooden 6 in stepstool and it works fine now.
You need to be able to lean on the ruler to hold it tight while cutting.