The Anita Gooddesigns I have all have a tutorial included on the disk.. Have you looked at that?? If that doesn't help you then I would call their phone number and start asking questions.. I've called them about other things and always found them to be very helpful.. They really want you to have fun and success using their designs. Or see if you can find a customer support number or email.. I don't have that program, so I'm not sure just what you have..
I hope that helps you get the answers you need.