Thread: Help I can't machine sew for long because of upper back discomfort
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Old 01-02-2012, 07:25 PM
  #30  
Anna from Oz
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Join Date: Nov 2011
Location: Australia in the hot dry part
Posts: 45
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Well, the day is getting on for me, I've ordered a new chair, no arms but able to adjust seat height and the back rest Also found this YouTube video showing Hilary’s Static Back exercise.<o></o>
Lower back pain exercise - Static Back<o></o>
http://www.youtube.com/watch?v=oxXnYXj9GoM
Thanks Hilary
Anna
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