MJ, Weight Watchers is $48 a month here, so it's about $11 a week. TOPS is much less. I think $5 to join with a small weekly fee and some minimal 'fines'. I didn't care for the one here. Too much negatively presented as funny. Does your hospital have any sort of class or support group for diabetics?
Well, this soup will definitely take off pounds - they're going to go up in smoke. I subbed a can of Rotel tomatoes and chilies for the plain tomatoes. In a full Dutch oven, it shouldn't have added that much heat, but either it did or I'm becoming a wimp in my old age. I've lost 2 of my Christmas pounds and I think another one just vaporized. This is Ann Louise Gittleman's lastest weight loss soup. The hardest part was cutting up a big squash.
My house just won't clean itself and I have so much sewing I want to do. Tonight I will cut out the shapes for the Spicy S. Let's see if I can remember to drop down 3/4" on each cut this time.
I am gaining control of my weight and becoming healthier.