WOW ---Missy you look great. You are an inspiration ...keep up your hard work.
Irish --- I don't think medium weight batting is too heavy.
My taboo this week is chocolate.
Maggie - I drink Tazo African Red Bush tea daily and since I started drinking this tea 4 yrs ago I have not had one chest cold or bronchitis. I use to get them pretty regular. I buy mine from Vitacost.com
Everyone is doing so well. I am encouraged by each one of you. Keep up your hard work and determination. You are in control of what you eat.