Mary, it's nice to hear from you.
nancia, the location of that office sounds like another, "What were they thinking?" The walkway between our hospital and the handicapped parking is relatively new rough brick colored cobblestones. Our new sidewalks downtown are the same. Obviously the designers aren't handicapped. Depression is such a debilitating disease. It's another of the "But you don't look sick" ones. Have you been to that website and read the story of the spoons? I think I found during a Lupus flare.
The trip yesterday was just that - a trip - snow, ice, blowing snow, but it went okay. The trip home was only icy the last 35 miles, but I hate ice the most of the three. The funeral was surprisingly peaceful.
Wall slides?
http://seniorliving.about.com/od/bas...exercise_3.htm
It didn't go well. My knees were injured in an accident last year and don't bother me, but apparently they don't like wall slides. Neither did the SI joint with the nerve damage. Do I give up? No, I just start not going so low at first and work my way back up to 15 full sits. I'll check with my doctor Monday on whether they are okay for the SI joint.
Pam, I was in San Antonio a few years ago at the end of February. It was much chillier than I had anticipated, but it was lovely. Chilly - we were way below zero last night. It's back up to 10 above now. This is as warm as it will get so I may as well take the dogs out now. Brrr. Oh, well, maybe I'll burn a few extra calories staying warm.
Have a great day, y'all.