STOP!!!!! Take a breath!!!! Now do something NICE fo YOU!!! Have a cup of tea with an old friend, meet for lunch with the girls, but just make it FUN time. When you feel under controll, then pice out an EASY FAST pattern to sew (doesn't have to be a quilt, could be a dress, mug rug, etc.....). Remember you are doing it for fun. I have been known to put my quilting down for a couple of months. Then when I come back to it every thing is fresh and new with my new eyes, mind and heart. Also remember WE are here for you.