Hello All!
I have good news! I lost 3 pounds this week for my WW weigh in. I am so excited!
Also, even though my lung function has decreased another 15% since last month, I get to start with physical therapy next week! I am so excited. I am truly hoping the doctor will clear me to walk just a little. The PT will be at the hospital with all the stuff hooked up to me to see how I tolerate it.
I had a great day! I am doing a BOM at the local quilt shop. I attend 2 times a month, once with a QB friend during the week and once on the weekend with a longtime friend who drives in from Memphis. The second time I bring hand sewing (yes, GFG) to work on while she cuts her block out. The LQS has a SitNSew afterwards so we work on projects.
I will see the lung doc again Tuesday because of my declining function. Thursday I saw his assistant because he was called out to emergency.
Ya'll are doing fantastic on the taboos! I guess what I've decided is trying a new program is enough for me so I'm not adding taboos at this time. I've stayed on points all week but today was dicey when I went out for lunch. It was a local cafe instead of one that prints their menus/nutrition info online. Since I only go out once a month I wanted to eat what everyone else was enjoying. I ate a light supper to compensate.
I've attached a picture of the BOM I'm doing. It only costs $10 a month and I get to get out of the house and meet people. It is very exciting for me!