Originally Posted by purplemem

Good afternoon!
I am sore from my little walk yesterday but still going strong. Glad to see Missy check in. Mary L, glad to see you back. I think we are a stronger group now, we seem much more motivated. I'm still losing, I've passed the 10 lb mark for the month. WW is really working well for me and I don't have to take any more diuretics, a major change! The salt-free diet and the movement is keeping the fluid down, a great help to breathing.

Cindy, you are up for a tough weekend. Be sure to rest and de-stress to take care of yourself.
Judy, are you and the girls out walking? It is a beautiful day here with a high of 60 and me and dh are going for a short walk. What sweet words, short walk!

Meanmom-I hope you do well on your weigh-in, your success is OUR success as it motivates us to do better, too. If you hadn't signed up to lead the way I don't know if I would have.

Everyone keep on walking, movement prevents blood clots and you don't want to go there! Trust me!