The very best thing to learn is to say the word "NO". I had to learn it years ago and it was one of the best things I've ever done in my life. I used to be taken advantage of, now that's an old term. I was run ragged because everyone thought that I would do it for free and not mind. Finally I was taught to say NO. Say what you mean but don't say it Mean is something to learn also. I used to bake Wilton cakes for family and friends. Then everyone wanted me to bake and decorate wedding cakes for their family members but for no pay. Excuse me, but that is serious work. I called right back and cancelled two of them, never felt bad about it at all. Same way with quilting, if you want what I have, then you pay for it. Sorry about your situation, but learn to say NO....practice it now... outloud.....