When I was at therapy yesterday, got on the scale and lost another pound. Since September I have lost a total of 42 lbs. I am excited that something finally kick started my weight lose even if it was cancer and losing a lung. LOL Since that happened I haven't had the appetite I did before. Some say it is because of the general anstheia (sp?) happening 3 times in 2 weeks, twice only 3 days apart. I will continue to my goal of 150, only 38 lbs to go. YEAH!!!!!
Keep up the good work ladies.
remember to drink your water, eat your protein and fruits and veggies. Try to eat within 1 hour of waking to kick start your metabolism