Cindy - I mailed the FQ Saturday. I'm working on increasing water intake. For some reason, I just forgot about all the water I drank while on WW (trips to the bathroom are increasing...LOL). Saturday we cleaned out the fitness area in our house. Now all the Christmas decorations are off the treadmill and I can use it and my stationary bike. I've worked out 20 min. per day for the last 3 days. My scale has dropped 2 #'s. Yeaaaahhhh!