Congratulations for the the success so many have made this month and that includes selling a house! I was hoping for a 4-5 lb loss for my first week at ww. It was only 1.2. I would like to blame it on the super bowl because that is why I ate too much on sunday and why I had cheese and crackers in the house but I know it was me that made those choices. This week I will do better.
I think I will try kale for my new food this week. I have no idea how to cook it but the internet might give me some ideas. My acupuncturist keeps telling me I need to eat it for my stagnant blood. Since I have FVL (Factor 5 Leiden), which is a blood clotting disorder, I doubt anything I eat will help, but it's worth a try.
My exercise has been so much better. My husband is impressed. I hope my body gets used to it so that I will keep it up when I go back to WI. I mean, I will keep it up when I get back to WI!