I think I am either at a plateau -- not all that great -- OR -- now that it has stopped raining every day maybe it is muscle?? -- we are walking . Twice in the last few days we have walked around Capital lake -- about 2 miles -- not far for you who do more than that -- but for me a real challenge. As long as I stay on the grass -- very soggy and wet -- my joints don't complain too much but the sidewalks and gravel walks kill me.Anyhow I feel good and haven't put on any pounds
I am so happy for everyone sticking to getting to our goals
Mim