Don't know if this is what you are looking for but it is yummy. We've made it twice. First time I used dry ginger and baked it in the oven and it did fine. Second time I used fresh ginger , cut the chicken into bite size pieces and stir fried it and it did fine also.
Gingered Chicken Breasts
1 Tablespoon fresh lemon juice
1 ½ teaspoons grated fresh ginger
½ teaspoon freshly ground black pepper
2 cloves garlic
4 boneless, skinless chicken breast halves
Combine lemon juice, ginger, pepper and garlic in a small bowl.
Place chicken breasts in a deep bowl. Pour the ginger mixture over the breasts, turning once to coat both sides. Cover, and refrigerate for 30 minutes to 2 hours.
Spray a large nonstick skillet with cooking spray. Heat the skillet on medium-high until hot. Add chicken. Cook, turning once, until tender, about 8 minutes.
Serves 4
Per serving:
129 calories
26 g. protein
1 g. carbohydrates
1 g. fat
0 g. saturated fats
75 mg. sodium
65 mg. cholesterol
0 g. fiber