I may be wrong, but I do believe this is a recipe that circulates around Weight Watcher's....at least, that's where I got mine. It does work wonders for the individual's desire for a quick dessert. One can combine the Angel Food Cake with any other flavored boxed cake. Right now I have a bag full of the Angel Food Cake and a Poppyseed Cake. I've used chocolate in the past, too. Of course, you can top with anything that tickles your taste buds.....I usually spritz mine with the aerosol light whipped cream.....Yum! Yum!