My nutritionist has "us" off of all sugar. Real and fake. It has not been all that hard. For the most part I have been very good. Though yesterday I had lunch with my daughters and their DH's and grand baby. I ate half a muffin, Beth did use half oil and half applesauce and used half whole wheat flour so it was a little better than normal. I had to try a taste. I also had half a piece of bacon, first I have had in months.
On Saturday we went to a wedding, the couple were from Norway and I just had to have some of the Marzipan type cake that is a traditional celebration cake, it was so good!! I did skip the wedding cake.
I only lost 6 lbs last month. But I will take anything I can get. I have a long long way to go and as long as I don't go up I am happy!!!!
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My newest Grandson, Caleb Austin, was born May 29th. I am now Grandma to 4 precious babies. I am so blessed!!!!