Price doesn't come into play when buying really healthy food. you get what you pay for! I use Dr. Bronner's Magic "All in One!" fair trade & organic. It is fresh pressed, non- refined virgin oil. It is a better oil because the inside skin is left on during pressing so there is more nutrition in it. Coconut oil helps improve blood cholesterol by increasing the ratio of HDL to LDL cholesterol in the blood.
Someone else owns a Vita-mix. Wow! I love mine!
peace
Last edited by ube quilting; 04-13-2012 at 05:54 PM.