The timing seems fine. It sewed all it's stitches beautifully with a regular all purpose foot.
I thought I would try the FMQ foot again and really watch it move to see if I could identify the problem. I really think it's the foot...the shaft that attaches to the bar is plastic. The whole thing bends and bounces around. Of course the needle broke again...this time it broke into 3 pieces, the middle one flew out and hit me in the chest.
I'm throwing it out and buying one specific to Singer.