quiltfever3.blogspot.com/2009/03/scallop-binding.html
This is one of the sites I found that helped me----as for the continuous bias binding---I just searched for instructions on how to do that----I found some were easier to follow than others....and I started with a yard of fabric-----and I made it 1 1/2 inches wide--------and I have a TON of it left over-------so if anyone needs some I will gladly send it to you