Originally Posted by QuiltE

You might want to re-think what your Dr tells you .... as he's far from correct.

Think about it ... a pound is a pound is a pound .... one pound = 16 oz.

Fat, muscle, lead, feathers, whatever .... one pound of each is still one pound!!!!!!!!
Muscle burns more calories.



The only difference is that some of those pounds take up more space, and some less.