I have a story about my hubby diagnosed with diabetes. I mostly eat his diet in the evenings and healthy during the day and I have lost 13 pounds without trying. He has been trying and has lost thirty. The only bad part is now my clothing is begining to hang on me. I went through and got rid of a quarter of it wednsday.
We use the glucomenu.com diet. He eats more now than he did before the diet. It is just the right foods and in the right portions.