Don't be afraid to stick your bottom finger. I build up a callous on both the first and second fingers from sticking them. I use John James needles, size 9. My nails are a little longer so I found a thimble that is open in the back to allow my nail to stick out. I use a snap Q frame. I agree with AshleyR, a pre-printed panel is the easiest to learn on. That is what I taught my class with. I prefer the poly batting, I can get smaller stitches with it. But like everyone else said, find what works best for you.